Weigh In record (no journal entry) for 07 September 2016
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85 kg
Lost so far: 6 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1065 kcal
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Fat: 37.70g | Prot: 20.02g | Carbs: 172.71g.
Breakfast: Grandiet Galletas de Arroz, Café Espresso. Lunch: Cocinero Aceite de Girasol, Camote, Papa Cocida, Zanahoria Cocida, Choclo. Dinner: Cocinero Aceite de Girasol, Frutillas, Zanahoria Cocida, Choclo, Papa Cocida, Camote. more...
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2336 kcal
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Exercise:
caminar en la cinta - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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andresjordan's Weight History
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