Weigh In record (no journal entry) for 07 September 2016
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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838 kcal
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Fat: 9.60g | Prot: 46.63g | Carbs: 149.84g.
Breakfast: Canneberges Séchées, Quaker Flocons d'avoine (40g), Pommes Pink Lady, Mirabelle, Carrefour Fromage Blanc 0%, Framboises, Banane. Lunch: Pommes Pink Lady, Bio Nature Riz Complet Cuit, Super U Crevettes Nature Décortiquées Cuites, Picard Ratatouille Cuisinée. Dinner: Potimarron, Melon, Carottes, Fleury Michon Rôti de Veau. more...
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Losing 0.3 kg a Week
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Adelevsp's Weight History
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