Weigh In record (no journal entry) for 06 September 2016
|
59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1180 kcal
|
Fat: 34.37g | Prot: 38.72g | Carbs: 195.41g.
Breakfast: Splendid Espresso. Lunch: Uva, Noci, Banana, Albicocche. Dinner: Pane Multicereali, Prugna Essiccata, Olio Extra Vergine di Oliva, Carote, Uovo Sodo, Arance, Pane Multicereali. Snacks/Other: Mandorle, Noci, Pane Multicereali. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|