Weigh In record (no journal entry) for 06 September 2016
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65.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1048 kcal
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Fat: 86.94g | Prot: 51.26g | Carbs: 20.48g.
Lunch: Great Value Requeijão Cremoso, Santa Helena First Pasta de Amendoim. Dinner: Gema de Ovo Cozida, Gema de Ovo Cozida. more...
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Losing 0.1 kg a Week
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jonathavarela's Weight History
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