Weigh In record (no journal entry) for 05 September 2016
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68.0 kg
Lost so far: 16.3 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2016:
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1496 kcal
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Fat: 59.50g | Prot: 57.57g | Carbs: 196.51g.
Breakfast: Subway Meatball 12" Subway Meatball Sub with Provolone Cheese, Vermont Village Unsweetened Applesauce, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Once Again Organic Cashew Butter, Medjool Dates. more...
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Losing 0.2 kg a Week
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BanjoStories's Weight History
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