Weigh In record (no journal entry) for 21 November 2011
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91.0 kg
Lost so far: 63.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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1410 kcal
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Fat: 71.00g | Prot: 52.50g | Carbs: 157.50g.
Breakfast: mcdonalds egg mcmuffin, mcdonalds iced coffee sugar free vanilla large. Dinner: Cheesy Garlic Lasagna with Meat Sauce. Snacks/Other: Salted Peanuts, Pop Tarts Frosted Brown Sugar Cinnamon. more...
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Losing 0.8 kg a Week
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eskimopie's Weight History
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