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Back from the cruise!
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1108 kcal
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Fat: 44.98g | Prot: 85.32g | Carbs: 101.97g.
Breakfast: Peach, Cottage Cheese (Lowfat 2% Milkfat), Back to Nature Classic Granola. Lunch: Baby Spinach, Cedar's Whole Wheat Wrap, Tuna Fish Salad. Dinner: Oscar Mayer Beef Hot Dogs Franks, Safeway Red Baby Potatoes, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Espresso Coffee. more...
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1691 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Lisa1218's Weight History
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