Weigh In record (no journal entry) for 05 September 2016
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77 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1705 kcal
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Fat: 75.02g | Prot: 177.14g | Carbs: 79.72g.
Breakfast: Yumurta, Fıstık, Söke Kepekli Buğday Unu, Mantar, Domatesler, Soğanlar, Biber, Optimum Nutrition Gold Standard Whey, Tavuk Göğsü (Derisi Yenmeden), Lahana Salatası. more...
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Gaining 0.7 kg a Week
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cancandikmen's Weight History
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