Weigh In record (no journal entry) for 05 September 2016
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77.5 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1480 kcal
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Fat: 70.28g | Prot: 87.06g | Carbs: 124.86g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Kaffee mit Milch, Metzger Thüringer Mett, Weizenbrötchen. Dinner: Freeway Orange Zero, Weizenbrötchen, Metzger Thüringer Mett. Snacks/Other: Milka Kuhflecken Schokolade, Milka Milka Daim, Erdbeeren. more...
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2125 kcal
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Exercise:
10000 Schritte - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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