Weigh In record (no journal entry) for 05 September 2016
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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669 kcal
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Fat: 24.10g | Prot: 42.15g | Carbs: 75.23g.
Breakfast: Zumo de Limón. Lunch: Aquarius Aquarius Limón, Ensalada Mixta, Pechuga de Pollo a la Plancha. Dinner: Melocotones, Estofado de Pollo. more...
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Losing 2.4 kg a Week
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jesusbrown's Weight History
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