Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Herzkasperl
Journal
05 Sep 16
Herzkasperl's Journal, 05 Sep 16
Herzkasperl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2016
87.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2016:
2385 kcal
Fat: 107.01g | Prot: 104.19g | Carbs: 236.75g.
Breakfast:
Nespresso Ristretto.
Lunch:
Käsespätzle.
Dinner:
Pote Feuriger Texastopf.
Snacks/Other:
After Eight Mint Chocolate Thins.
more...
2142 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Herzkasperl's Weight History
View Complete History