Weigh In record (no journal entry) for 04 September 2016
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1430 kcal
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Fat: 74.51g | Prot: 38.98g | Carbs: 151.34g.
Breakfast: Home Fries, Orange Juice, Butter, Scrambled Egg, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream, Bacon. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Hunt's Chocolate Pudding Snack Pack, Klondike Vanilla Ice Cream Sandwiches, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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