Sally Forest's Journal, 03 Sep 16

Slept well,up at 7:30am. Med's taken with water. Left to go to Y at 11:4am. After y went to food lion and roses,and then to gas place to get watermelon punch and to IGA and consignment shop and sonic

View Diet Calendar, 03 September 2016:
1445 kcal Fat: 61.11g | Prot: 63.84g | Carbs: 164.89g.   Breakfast: McDonald's Egg White Delight McMuffin, Dunkin' Donuts French Cruller. Lunch: Great Value Enriched Hamburger Buns, Sargento Ultra Thin Swiss Cheese, Oscar Mayer Thick Cut Bologna. Dinner: Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads, Baked Beans with Pork and Tomato Sauce (Canned). Snacks/Other: Deep-Fried Pork Rinds. more...
3622 kcal Exercise: Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Nustepper - 1 hour and 20 minutes, Grocery Shopping - 1 hour. more...

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Sally Forest's Weight History


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