bumbye's Journal, 03 Sep 16

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Weigh In record (no journal entry) for 03 September 2016

59.9 kg Lost so far: 17.2 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:

766 kcal

Fat: 17.75g | Prot: 17.63g | Carbs: 58.50g. Breakfast: My Coffee. Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Key Lime Tea Cookies, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate. more...

1616 kcal

Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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