Weigh In record (no journal entry) for 03 September 2016
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108.3 kg
Lost so far: 23.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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113 kcal
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Fat: 5.80g | Prot: 3.30g | Carbs: 12.00g.
Snacks/Other: Yoki Paçoquinha de Amendoim. more...
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Losing 1.1 kg a Week
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Richard LB's Weight History
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