Weigh In record (no journal entry) for 03 September 2016
|
110.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1498 kcal
|
Fat: 86.71g | Prot: 79.94g | Carbs: 99.48g.
Breakfast: Карат Творог Зерненый "Сыр Домашний ", ВкусВилл Пасторма из Индейки, Домик в деревне Молоко 2,5%, Valio Сыр Российский, Гречневая Каша. Lunch: Азбука Вкуса Суп Сырный. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinokurov2000's Weight History
|