Weigh In record (no journal entry) for 02 September 2016
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126.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1854 kcal
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Fat: 105.71g | Prot: 82.04g | Carbs: 155.07g.
Breakfast: Ceifeiro Semente de Chia, Quaker Oat Bran, Mamão Papaia, Danone Iogurte Activia Ameixa 0% Gordura, Café com leite Desnatado. Lunch: Suco de Laranja Natural, Scala Queijo Prato, Mel. Snacks/Other: Neugebauer Bib's. more...
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Gaining 1.4 kg a Week
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