Weigh In record (no journal entry) for 02 September 2016
|
87.8 kg
Lost so far: 16.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
820 kcal
|
Fat: 32.00g | Prot: 31.00g | Carbs: 100.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Market Pantry Cotton Candy Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|