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JulijaUK
Journal
02 Sep 16
JulijaUK's Journal, 02 Sep 16
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Weigh In record (no journal entry) for 02 September 2016
65.7 kg
Lost so far:
8.5 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2016:
1267 kcal
Fat: 79.37g | Prot: 126.48g | Carbs: 7.73g.
Breakfast:
Mozzarella Cheese, Tesco Finest Venison Sausages.
Lunch:
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Hard-Boiled Egg.
Dinner:
Sainsbury's Basics French Brie, Marks & Spencer British Beef Sirloin Steak.
Snacks/Other:
Chicken Skewers.
more...
2221 kcal
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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JulijaUK's Weight History
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