Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Viki0306
Journal
01 Sep 16
Viki0306's Journal, 01 Sep 16
Viki0306's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2016
63.8 kg
Lost so far:
15.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2016:
1123 kcal
Fat: 41.67g | Prot: 35.87g | Carbs: 162.19g.
Breakfast:
Шоколад, Зеленый Чай.
Lunch:
Паштет, Хлеб Черный, Творожная Масса, Запеканка из Кабачков.
Dinner:
Нектарины, Чернослив.
Snacks/Other:
Насыщенное Шоколадное Мороженое.
more...
2771 kcal
Exercise:
Cooking - 1 hour, Hiking - 3 hours and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Viki0306's Weight History
View Complete History