Weigh In record (no journal entry) for 01 September 2016
|
50.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
486 kcal
|
Fat: 7.47g | Prot: 12.71g | Carbs: 64.99g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: CasanCrem CasanCrem Clasico, Granja del Sol Croquetas de Espinaca, Espárragos. Dinner: Vino Tinto de Mesa, La Campagnola Atún al Natural, Gallo Arroz Oro, Knorr Sopa Quick Light de Zapallo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|