Weigh In record (no journal entry) for 01 September 2016
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93.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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3477 kcal
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Fat: 265.86g | Prot: 211.39g | Carbs: 47.27g.
Breakfast: Gut Ponholz Delikatess Wiener Würstchen, Clarky's Feinste Nussvariationen, Alnatura Kokosöl Nativ, Milbona Schlagsahne. Lunch: Beste Ernte Prinzessbohnen, Möhren, Maredo Zwiebeln, Olivenöl, Gut Ponholz Rinder Suppenfleisch. Dinner: Spreewaldhof Saure Gurken, REWE Irischer Cheddar, Mayonnaise, Tomaten, Bratwurst, Aldi Hamburger Fleisch, Olivenöl, Maredo Zwiebeln, Möhren, Beste Ernte Prinzessbohnen, Gut Ponholz Rinder Suppenfleisch. Snacks/Other: Hartgekochtes Ei, Clarky's Paranüsse, Viva Vital Walnüsse. more...
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Gaining 0.2 kg a Week
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bobo1966's Weight History
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