Weigh In record (no journal entry) for 01 September 2016
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71 kg
Lost so far: 17.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1124 kcal
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Fat: 40.70g | Prot: 59.27g | Carbs: 87.50g.
Breakfast: Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: De Beukelaer Prinzenrolle Vollkorn, Alpro Soya Natur mit Kokosnuss. Dinner: Wolf Zungenwurst, Develey Süßsauer Sauce, Dornfelder, Putenbrust Fleisch. more...
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steady weight
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