Weigh In record (no journal entry) for 31 August 2016
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 26.82g | Prot: 67.45g | Carbs: 176.25g.
Breakfast: Leche Descremada, Cormillot Grisines Trisalvado, La Tranquera Mate Cocido. Lunch: Arroz Blanco, Huevo, Lentejas Cocidas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Ser Barra de Cereal Frutilla y Chocolate, Arcor Cereal Mix Ligth Yog. Frut., Manzanas Rojas Deliciosas. more...
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Gaining 1.4 kg a Week
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Sol Kai (Latol82)'s Weight History
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