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741 kcal
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Fat: 20.06g | Prot: 48.59g | Carbs: 82.06g.
Breakfast: Dulano Delikatess Hähnchenbrust, Kerrygold Halbfettbutter, Lidl Balance Brot. Lunch: Erasco Graupentopf. Dinner: Milkana Schmelzkäse Cremig Leicht, Gut & Günstig Hähnchenbrust Filetstücke Klassik, REWE Beste Wahl Junge Große Bohnen. Snacks/Other: Granny Smith Äpfel. more...
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2041 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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