Weigh In record (no journal entry) for 31 August 2016
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 107.90g | Prot: 99.10g | Carbs: 236.28g.
Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Fiskobirlik Fındık Ezmesi, Karpuz, Yufka, Tereyağı, Yumurta. Lunch: Mısır, Superfresh Ton Balığı. Dinner: Üzüm, Sütaş Tava Yoğurt, Fırında Patates, Izgara Köfte, Bulgur Pilavı. Snacks/Other: Carte D'or Meyve Şöleni, Mozaik Pasta. more...
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Losing 0.1 kg a Week
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Honeybadger06's Weight History
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