melizavka's Journal, 31 Aug 16

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Weigh In record (no journal entry) for 31 August 2016

62 kg Lost so far: 26.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:

1019 kcal

Fat: 37.68g | Prot: 25.77g | Carbs: 150.15g. Breakfast: Простоквашино Кефир 3,2%, Лента Мюсли Хрустящие с Семечками в Меду. Lunch: Хохланд Сыр Плавленный с Салями и Специями, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Активия Йогурт, Банан. more...

1888 kcal

Exercise: Circuit Training - 1 hour, Resting - 22 hours and 59 minutes, Sleeping - 1 minute. more...

Gaining 2.1 kg a Week

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melizavka's Journal, 31 Aug 16

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melizavka's Weight History