Weigh In record (no journal entry) for 31 August 2016
|
71 kg
Lost so far: 17.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 40.59g | Prot: 74.83g | Carbs: 37.57g.
Breakfast: Dornfelder, Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Wodka, Krombacher Pils (Flasche). Dinner: Cucina Mozarella Leicht, Putenbrust Fleisch, Dornfelder, Wolf Zungenwurst. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|