Yoan!'s Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
68.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
2672 kcal Fat: 119.77g | Prot: 172.26g | Carbs: 232.22g.   Breakfast: Petit Navire Filets de Maquereaux le Grillé, Graines de Sésame Entières Séchées, Oeuf (Entier), Carottes. Lunch: Carrefour Bio Riz Basmati, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Petit Navire Thon Vapeur. Dinner: Adélie Framboises Surgelées, Carrefour Bio Riz Basmati, Carottes, Olives Noires, Huile d'Olive, Petit Navire Thon Vapeur. Snacks/Other: Noix de Grenoble, Banane, The Protein Works Diet Whey Isolate 97, Jean Hervé Purée Tahin Sésame Blanc. more...
Gaining 4.2 kg a Week

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Yoan!'s Weight History


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