maylane's Journal, 19 Nov 11

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here I go again!!!!

83.7 kg Lost so far: 11.6 kg. Still to go: 27.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2011:

798 kcal

Fat: 43.59g | Prot: 78.45g | Carbs: 31.14g. Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Lunch: green beans, bacon. Dinner: pork sausage. more...

2241 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.6 kg a Week

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maylane's Journal, 19 Nov 11

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maylane's Weight History