Weigh In record (no journal entry) for 30 August 2016
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101.1 kg
Lost so far: 7.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 46.76g | Prot: 43.32g | Carbs: 152.90g.
Breakfast: Gala Äpfel. Lunch: Mehlig & Heller Pfeffer Fleisch, Backfactory Laugenstange, Kühne Kräuterwürzig Dressing ohne Öl, Gemischter Salat. Dinner: Gut & Günstig Schinken-Zwiebel-Mettwurst, Höreder Beck Kürbiskernbrot. more...
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Gaining 2.8 kg a Week
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AlBundy1988's Weight History
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