Weigh In record (no journal entry) for 29 August 2016
|
50.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 21.38g | Prot: 37.62g | Carbs: 112.79g.
Breakfast: Sandwich de Miga, Zumo de Limón. Lunch: Papa al Horno (Comiéndose la Cáscara), Zumo de Limón, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Quilmes Cerveza, Tomates, Palta, Espárragos, Milanesa de Carne Frita. Snacks/Other: Kiwi, Jugo de Naranja Recién Exprimido, Jengibre. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|