Weigh In record (no journal entry) for 29 August 2016
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 20.85g | Prot: 12.83g | Carbs: 38.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Delisse Fromage Blanc 0%. Lunch: Sucre, Tomates, Auchan Avocat, Bonduelle Carottes Râpées Au Citron De Sicile, Notre Jardin Roquette, Concombre (Pelé). Snacks/Other: Tariquet Vin Blanc. more...
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Gaining 0.3 kg a Week
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