Weigh In record (no journal entry) for 29 August 2016
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128.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 42.40g | Prot: 125.36g | Carbs: 262.13g.
Breakfast: Mamão Papaia, Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Café com leite Desnatado, Café com leite Desnatado. Lunch: Danone Iogurte Activia Morango 0% Gordura, Sabor da Terra Semente de Chia, Picanha sem Gordura, Suco de Laranja Natural. Dinner: Ceifeiro Semente de Chia, Morangos, Danone Iogurte Activia Ameixa 0% Gordura. Snacks/Other: Mangas. more...
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Gaining 6.3 kg a Week
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