Weigh In record (no journal entry) for 29 August 2016
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64.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 48.74g | Prot: 24.65g | Carbs: 118.79g.
Breakfast: Tamek Çilek Reçeli, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Ekmecik Kıymalı Mantı, Eti Gong, Fındık Draje Çikolata. Snacks/Other: Doritos Taco Baharatlı. more...
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Losing 0.2 kg a Week
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sermindmr's Weight History
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