Weigh In record (no journal entry) for 28 August 2016
|
114.8 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 83.00g | Prot: 149.00g | Carbs: 114.00g.
Breakfast: Scrambled Eggs, Thick Sliced Bacon. Lunch: Del Beef Burrito. Dinner: Tomato Ketchup, Cod. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Reduced Fat Colby-Jack Cheese Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|