Weigh In record (no journal entry) for 28 August 2016
|
88.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 50.45g | Prot: 101.87g | Carbs: 44.30g.
Lunch: Tomino, Uva Sultanina Essiccata, Omega 3, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Snacks/Other: Net Integratori Supreme Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|