hollykip's Journal, 18 Nov 11

1 pound away from loosing 40lbs! Now to hit my goal of 15 by tomorrow isn't going to make it - would need to loose 6 by tomorrow morning. Won't stress over it though.

68.5 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: 100%.

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355 kcal

Fat: 3.50g | Prot: 18.50g | Carbs: 63.50g.   Breakfast: GNC Total Lean Shake Blueberries & Cream. Lunch: dannon light and fit yogurt, kashi go lean crunch cereal. more...

2166 kcal

Exercise: Incline Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...