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schamanin
Journal
28 Aug 16
schamanin's Journal, 28 Aug 16
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Weigh In record (no journal entry) for 28 August 2016
65.4 kg
Lost so far:
28.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2016:
742 kcal
Fat: 48.35g | Prot: 41.86g | Carbs: 34.54g.
Dinner:
Stockmeyer Original Polnische Krakauer, Mettwurst.
Snacks/Other:
Amicelli Amicelli.
more...
2129 kcal
Exercise:
Sitting - 13 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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schamanin's Weight History
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