Weigh In record (no journal entry) for 27 August 2016
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69.5 kg
Lost so far: 5.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 52.77g | Prot: 75.25g | Carbs: 184.91g.
Breakfast: LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Delisse Lait Demi Écrémé, Milka Chocolat Chaud. Lunch: Pastèque, Tradilège Jambon Supérieur Découenné Dégraissé, Les Croisés Spécial Pizza, Pâtes (Cuites). Dinner: St Môret St Môret, Taillefine Yaourt aux Fruits 0%, Nectarines, Quiche au thon, Poires. more...
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1839 kcal
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Exercise:
Bicycling (slow) - 18/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jojohfleche's Weight History
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