Weigh In record (no journal entry) for 27 August 2016
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68.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1062 kcal
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Fat: 39.87g | Prot: 33.69g | Carbs: 137.16g.
Breakfast: Baguette, Café. Lunch: Paysange L'ortolan, Concombre (Pelé), Carrefour Grignottes de Poulet Roties, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Baguette. Snacks/Other: Brossard Brownie Chocolat Pépites, Baguette. more...
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2599 kcal
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Exercise:
Standing - 4 hours, Sitting - 3 hours, Watching TV/Computer - 2 hours and 5 minutes, Exercise machine (slow) - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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steady weight
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