Weigh In record (no journal entry) for 27 August 2016
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71.6 kg
Lost so far: 16.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.78g | Prot: 72.23g | Carbs: 53.41g.
Breakfast: Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Alpro Soya Natur mit Kokosnuss. Dinner: Pinot Grigio, Lidl Hähnchenunterkeulen, Pinot Grigio. Snacks/Other: Cornetto Haselnuss. more...
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Losing 0.2 kg a Week
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