stchazjojo's Journal, 26 Aug 16

hope this dropping continues. wasnt the best of weeks for working out, but eating sensibly continuing on with great results.
80.7 kg Lost so far: 11.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.
Losing 0.9 kg a Week

22 Supporters    Support   

Comments 
Nice drop!  
26 Aug 16 by member: mskestrela
Wow great drop! 
26 Aug 16 by member: cathytobias
Great progress.  
26 Aug 16 by member: Five-Two Cowboy
Great loss there! 
27 Aug 16 by member: warrenwinter
Nice! 
27 Aug 16 by member: mskestrela
Good for you! 
27 Aug 16 by member: HCB
Awesome drop!! 
28 Aug 16 by member: Steven Lloyd
Good drop!!! 
28 Aug 16 by member: John10251
nice loss! 
28 Aug 16 by member: XshapeshiftX
Congrats 
28 Aug 16 by member: SjF60
Great job! Recognize that the loss will probably slow down and don't let that discourage you. Slow and steady wins the race!! 
28 Aug 16 by member: pandasmom
Great job there! 
28 Aug 16 by member: warrenwinter
eating sensibly > working out x 10 
29 Aug 16 by member: lenny

     
 

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stchazjojo's Weight History


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