Weigh In record (no journal entry) for 26 August 2016
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90.1 kg
Lost so far: 4.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 59.62g | Prot: 99.81g | Carbs: 267.91g.
Lunch: Publix GreenWise Organic Unsweetened Apple Sauce, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Lentil loaf, Dole Organic Bananas, Central Market Classic 4 Seed Snackers. Dinner: Sweet Earth Traditional Seitan. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Silk Vanilla Soymilk, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. more...
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Gaining 3.8 kg a Week
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