Weigh In record (no journal entry) for 26 August 2016
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57.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 46.14g | Prot: 49.06g | Carbs: 42.26g.
Dinner: Chuchu, Abobrinha, Cenouras, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Nestlé Iogurte Natural Integral, Batida AR com Morango. Snacks/Other: Sadia Soltíssimo Queijo Prato, Sadia Presunto Cozido Magro. more...
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Losing 5.6 kg a Week
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