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been off for a while..weighed in yesterday...down 5 pounds...one month..I will take it..
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 17.18g | Prot: 24.79g | Carbs: 27.32g.
Breakfast: Poached Egg, Boiled Egg, Nature's Own Honey Wheat Bread. more...
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Losing 0.4 kg a Week
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lisalifer's Weight History
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