Weigh In record (no journal entry) for 26 August 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3560 kcal
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Fat: 78.81g | Prot: 131.43g | Carbs: 578.21g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Dinner: Mikes Rose, Dalisa Saucisses Européennes, Catelli Bows. Snacks/Other: Maynards Original Gummies, Nutrabolics Mass Fusion, Villaggio Pain Blanc. more...
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Gaining 1.3 kg a Week
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