Weigh In record (no journal entry) for 26 August 2016
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68 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 48.11g | Prot: 29.99g | Carbs: 277.66g.
Breakfast: Miel, Monoprix Beurre Doux, Céréal Bio Tartines Craquantes. Lunch: Ovomaltine Barre, Huile d'Olive, Barilla Sauce Provençale, Quinoa (Cuit). Snacks/Other: Magasins U U Biscuits aux Pepites de Chocolat, Miel, Céréal Bio Tartines Craquantes. more...
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1746 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Saturne03's Weight History
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