Weigh In record (no journal entry) for 26 August 2016
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 89.27g | Prot: 98.82g | Carbs: 171.99g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Dinner: Vanilla Ice Creams, Mashed Potato, Ruth's Chris Steakhouse Petite Filet Mignon. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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