Weigh In record (no journal entry) for 26 August 2016
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 83.06g | Prot: 180.48g | Carbs: 232.08g.
Breakfast: Uva Sultanina Essiccata, Omega 3, Crema di Riso, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Omega 3, Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Carne di Pollo (Tostato, Arrosto, Cotto), Conad Riso Basmati. Snacks/Other: Coop Cioccolato Fondente Extra 72%, Labrada power carb, Supreme Chocolate. more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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